This post provides tips for aspiring runners such as setting out gear, sleeping in running clothes, tracking progress using technology, and building on your personal pace.
Tag: track
S.M.A.R.T. Goals
S.M.A.R.T. goals are: Specific: What/where? (Mission Objectives) Measurable: How? (Metrics) Assignable: Who? (Team Lead) Realistic: What/why/how much? (Strategic Vision) Time-Bound: … More
Deliberating Truth 