“Sun’s Out, Buns Out”: Can knowing why women like squats and men prefer curls make you more productive at work?

A boy’s bi’s get the eyes and girl’s squats call the shots. It’s not lazy. It’s practical. It’s strength-based.

Understanding Vertigo: Medical, Cinematic, and Socio-Cultural Perspectives

Vertigo is (1) dizziness characterized by spinning sensations and (2) the title of a 1958 film by Alfred Hitchcock. But, is it also a fair way to describe (3) the 2025 cultural zeitgeist?

S.M.A.R.T. Goals

S.M.A.R.T. goals are: Specific: What/where? (Mission Objectives) Measurable: How? (Metrics) Assignable: Who? (Team Lead) Realistic: What/why/how much? (Strategic Vision) Time-Bound: … More

How to Read More Books: Maximizing Your Retention with Active Reading

Reading demands time and attention. Using a pen, the index, and the table of contents to devour only the books that most interest you can enhance your reading experience. These strategies help you retain knowledge and spend more time with your favorite books.

On The Fire Next Time: James Baldwin’s Warning to America

In the 1962 book “The Fire Next Time” by James Baldwin, addresses the divide between people in the 1960s United States and beyond. Baldwin’s writing reflects on the traumas, fears, hypocrisies, and hopes of both majority and minority populations while warning against hate, violence, and oppression.