Author: jrtelfer

https://deliberatingtruth.com/about/

Five Ways to Run More – Explained In One Minute

This post provides tips for aspiring runners such as setting out gear, sleeping in running clothes, tracking progress using technology, and building on your personal pace.

On Sex at Dawn by Christopher Ryan & Cacilda Jethá: Polyamory, Polygamy, Polygyny, Polyandry, & Monogamy

In “Sex at Dawn,” authors Christopher Ryan and Cacilda Jetha explore human sexuality, citing various researchers and authors. They examine polyamory, polygamy, and monogamy, suggesting that human nature encompasses a wide range of sexual behaviors and relationships. Is the book an antidote to monogamy or sexual repression?

On a Brave New World by Aldous Huxley: Challenging Utopian Notions

“A Brave New World” by Aldous Huxley challenges the reader to reconsider utopia and the pursuit of happiness. Huxley’s fictional exploration of human civilization and its future sparks thought-provoking questions about the nature of happiness in human society. Do we live for pleasure alone?

On Less by Andrew Sean Greer: Can an Insecure Person be Loved?

The novel “Less” by Andrew Sean Greer, published in 2017, explores the emotional journey of Arthur Less, a middle-aged man seeking security and love. Greer’s portrayal of Less’s complexities and struggles may resonate with those who have faced similar challenges in work and love. Can an insecure person be loved?

How to Read More Books: Maximizing Your Retention with Active Reading

Reading demands time and attention. Using a pen, the index, and the table of contents to devour only the books that most interest you can enhance your reading experience. These strategies help you retain knowledge and spend more time with your favorite books.

On The Will To Change by Bell Hooks

Bell Hooks’ book “The Will to Change” (2005) highlights cultural sickness and the need for empathy, responsibility, and a will to change to address it. She contrasts domination with partnership, shame with self-esteem, fear with courage, and rage with nonviolence in the context of a patriarchal society. Hooks calls for a shift towards empathy, responsibility, and change.

Emotional Intelligence

Emotional intelligence, as described by Daniel Goleman, encompasses self-awareness, self-management, self-motivation, social awareness, and relationship management. It is a complex skill affected by various factors, but can be improved through mindfulness, empathy, and dedication to healthy relationships. Developing empathy is a crucial step towards enhancing emotional intelligence.